Our pre-training masterclasses are open to those interested in joining our apprenticeship programme as well as our clients looking to improve their technique and form.
This 1.5 hour Masterclass run by Dawne, focuses on Mat Beginner Level exercises including:
Single Leg Circles
Rolling Like a Ball
Single Leg Stretch
Double Leg Stretch
This class would be a great addition to your regular Pilates practice as you improve your technique and form- you will see better quality movement throughout the entire method with a few tweaks here and there.
For those planning to join our Apprentice Programme in January 2018, this Masterclass will help you prepare for your assessment (it is not required, but recommended).