The Beginner System
Jan
11
to Jan 14

The Beginner System

Our Beginner System workshop includes all of the exercises and apparatus used in the beginner classical system.  Led by instructor, Dawne Likhodedova, this workshop is required for our comprehensive and apprentice learners, but is also open to teachers from outside our programme who may want to up-skill or brush up on classical techniques.

In addition to the choreography, purpose and order and transitions of the exercises in the beginner system, you will learn:

  • exercise regressions, common modifications,

  • equipment set-up, safety and maintenance,

  • hands on teaching techniques and assists,

  • instructor safety

Pre-requisites:  This workshop is required for our apprentice teachers and open to comprehensively trained teachers from other programmes

  


Daily Schedule:

  • Friday 11 January 9am- 5:30pm 
  • Saturday 12 January 9am-5:30pm
  • Sunday 13 January 9am-5:30pm
  • Monday 14 January 9am-5:30pm

Note: We will have a 1hr break for lunch each day from 12:30pm-1:30pm.  


Cost:  

bePilates Apprentices:  Included in apprenticeship registration fees.


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Teacher Class
Jan
19
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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Teacher Class
Feb
9
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teachers class is required for our apprentice teachers and open to comprehensively trained teacher from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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The Beginner System:  Case Studies
Feb
9
to Feb 10

The Beginner System: Case Studies

Our case studies workshops are designed to help teachers gain confidence using the classical system for a variety of clients.  Led by instructor, Dawne Likhodedova, this workshop is required for our comprehensive and apprentice learners, but is also open to comprehensively trained teachers from outside our programme who may want to up-skill or brush up on classical techniques.

In our beginner system case study workshop we will look at how to use the beginner system to improve the well-being of a variety of clients.  Specifically, we will address:

  • teaching the "newcomer" client,

  • improving alignment and postural habits of our clients,

  • working with clients who have undiagnosed low-back pain,

  • when to refer out, and

  • additional cases of real clients from our studio!

Pre-requisites:  This workshop is required for our apprentice teachers and open to comprehensively trained teachers from other programmes who have completed our Beginner System Seminar.


Daily Schedule:

  • Saturday 9 February 12pm-4pm
  • Sunday 10 February 12pm-4pm

Cost:  

bePilates Apprentices:  Included in apprenticeship registration fees.


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Teacher Class
Mar
9
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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Teacher Class
Apr
13
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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Teacher Class
May
11
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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The Intermediate 1 System
May
17
to May 19

The Intermediate 1 System

Our Intermediate 1 System workshop continues your development as a teacher, following the teaching progression of clients to reach the intermediate level.  

Led by instructor, Dawne Likhodedova, this workshop is required for our comprehensive and apprentice learners, but is also open to teachers from outside our programme who may want to up-skill or brush up on classical techniques.

In addition to the choreography, purpose and order and transitions of the exercises in the intermediate 1 system, you will learn:

  • exercise progressions, common modifications,

  • equipment set-up, safety and maintenance,

  • hands on teaching techniques and assists,

  • instructor safety

Pre-requisites:  This workshop is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Daily Schedule:

  • Friday 17 May 9am- 6pm 
  • Saturday 18 May 9am-6pm
  • Sunday 19 May 9am-6pm

Note: We will have a 1hr break for lunch each day from 12:30pm-1:30pm.  


Cost:  

bePilates Apprentices:  Included in apprenticeship registration fees.


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Teacher Class
Jun
15
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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The Intermediate 1 System:  Case Studies
Jun
15
to Jun 16

The Intermediate 1 System: Case Studies

Our case studies workshops are designed to help teachers gain confidence using the classical system for a variety of clients.  

Led by instructor, Dawne Likhodedova, this workshop is required for our comprehensive and apprentice learners, but is also open to comprehensively trained teachers from outside our programme who may want to up-skill or brush up on classical techniques.

In our intermediate 1 system case study workshop we will look at how to use the intermediate 1 system to improve the well-being of a variety of clients.  Specifically, we will address:

  • teaching the pregnant and postnatal client,

  • improving alignment and postural habits of our clients,

  • working with clients with diagnosed spinal conditions,

  • additional cases of real clients from our studio!

Pre-requisites:  This workshop is required for our apprentice teachers and open to comprehensively trained teachers from other programmes who have completed our Intermediate 1 System Seminar.


Daily Schedule:

  • Saturday 15 June 12pm-4pm
  • Sunday 16 June 12pm-4pm

Cost:  

bePilates Apprentices:  Included in apprenticeship registration fees.


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Teacher Class
Jul
13
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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The Intermediate 2 System
Sep
6
to Sep 8

The Intermediate 2 System

Our Intermediate 2 System workshop continues your development as a teacher, following the teaching progression of intermediate level clients.  

Led by instructor, Dawne Likhodedova, this workshop is required for our comprehensive and apprentice learners, but is also open to teachers from outside our programme who may want to up-skill or brush up on classical techniques.

In addition to the choreography, purpose and order and transitions of the exercises in the intermediate 2 system, you will learn:

  • exercise progressions, common modifications,

  • equipment set-up, safety and maintenance,

  • hands on teaching techniques and assists,

  • instructor safety

Pre-requisites:  This workshop is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Daily Schedule:

  • Friday 6 September 9am- 6pm 
  • Saturday 7 Septemberl 9am-6pm
  • Sunday 8 September 9am-6pm

Note: We will have a 1hr break for lunch each day from 12:30pm-1:30pm.  


Cost:  

bePilates Apprentices:  Included in apprenticeship registration fees.


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Teacher Class
Oct
5
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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The Intermediate 2 System:  Case Studies
Oct
5
to Oct 6

The Intermediate 2 System: Case Studies

Our case studies workshops are designed to help teachers gain confidence using the classical system for a variety of clients.  

Led by instructor, Dawne Likhodedova, this workshop is required for our comprehensive and apprentice learners, but is also open to comprehensively trained teachers from outside our programme who may want to up-skill or brush up on classical techniques.

In our intermediate 2 system case study workshop we will look at how to use the intermediate 2 system to improve the well-being of a variety of clients.  Specifically, we will address:

  • teaching the  clients with osteoporosis,
  • improving alignment and postural habits of our clients,
  • working with athletes and special requirements,
  • additional cases of real clients from our studio!

Pre-requisites:  This workshop is required for our apprentice teachers and open to comprehensively trained teachers from other programmes who have completed our Intermediate 2 System Workshop.


Daily Schedule:

  • Saturday 5 October 12pm-4pm
  • Sunday 6 October 12pm-4pm

Cost:  

bePilates Apprentices:  Included in apprenticeship registration fees.


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Teacher Class
Nov
2
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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Teacher Class
Dec
7
10:00 AM10:00

Teacher Class

Our 1.5hr teacher classes are a great way to get together with other like-minded comprehensively trained teachers for a fun and challenging classical pilates class!  Stay on top of and inspired in your practice.

Pre-requisites:  This 1.5 hour teacher class is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Cost:  

bePilates Apprentices:  10 Teacher Classes are included in apprenticeship registration fees.


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The Advanced System
Jan
10
to Jan 12

The Advanced System

Our Advanced System workshop continues your development as a teacher, following the teaching progression of intermediate level clients into the advanced work.  

Led by instructor, Dawne Likhodedova, this workshop is required for our comprehensive and apprentice learners, but is also open to teachers from outside our programme who may want to up-skill or brush up on classical techniques.

In addition to the choreography, purpose and order and transitions of the exercises in the advanced system, you will learn:

  • exercise progressions, common modifications,

  • equipment set-up, safety and maintenance,

  • hands on teaching techniques and assists,

  • instructor safety

Pre-requisites:  This workshop is required for our apprentice teachers and open to comprehensively trained teachers from other programmes.


Daily Schedule:

  • Friday 10 January 9am-6pm
  • Saturday 11 January 9am-6pm
  • Sunday 12 January 9am-6pm

Note: We will have a 1hr break for lunch each day from 12:30pm-1:30pm.  


Cost:  

bePilates Apprentices:  Included in apprenticeship registration fees.


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The Advanced System:  Case Studies
Feb
8
to Feb 9

The Advanced System: Case Studies

Our case studies workshops are designed to help teachers gain confidence using the classical system for a variety of clients.

Led by instructor, Dawne Likhodedova, this workshop is required for our comprehensive and apprentice learners, but is also open to comprehensively trained teachers from outside our programme who may want to up-skill or brush up on classical techniques.

In our advanced system case study workshop we will look at how to use the advanced system to challenge and inspire our clients who have a solid pilates practice.  Specifically, we will address:

  • teacher/client spotting and safety

  • equipment safety

  • challenging alignment and postural habits of our clients,

  • additional cases of real clients from our studio!

Pre-requisites:  This workshop is required for our apprentice teachers and open to comprehensively trained teachers from other programmes who have completed our Advanced System Workshop.


Daily Schedule:

  • Saturday 8 February 12pm-4pm
  • Sunday 9 February 12pm-4pm

Cost:  

bePilates Apprentices:  Included in apprenticeship registration fees.


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