Whether you are injured or recovering from illness, want to improve your sports performance or get back to gentle exercise following the birth of a baby, Dawne offers 1-to-1 lessons in London and via Skype to help you achieve the maximum results of a focused pilates practice.
You will get one-to-one attention throughout this 50 minute session, as Dawne guides you through a series of exercises designed specifically for your challenges and strengths.
You will get one-to-one attention throughout this 50 minute session, as Dawne guides you through a series of exercises designed specifically for your challenges and strengths - from the comfort of your home or studio.
A little bit about me...
I'm a pilates teacher, studio owner, world traveller and curious student of life. It makes me happy to help people move better and feel great. I teach pilates because it works.
I teach one-to-one lessons with a limited schedule in London or online via Skype (and soon will be opening my new studio in Surrey!) . My students are celebrities, high-level athletes, fellow teachers and advanced pilates practitioners, as well as those who consider themselves just normal people wanting to improve their fitness with pilates or strengthen post injury.
I have presented teacher training courses and workshops internationally and have been invited to studios around the world to help them develop their own in-house training programmes and protocols.
For a bit more of a formal recent-history of my pilates life, in addition to opening my studio in central London (2012), I was Faculty with Balanced Body (2014-2018) and Co-Chaired the Pilates Method Alliance UK Chapter at its inception (2014-2015).
My background includes both classical and contemporary styles of pilates. I have been very fortunate to have worked with many amazing teachers, coaches and mentors throughout a lifetime of sport and dance who have all shaped my style of teaching. I have studied extensively with Mejo Wiggin, who continues to influence my approach to classical pilates.
In addition to pilates, as an ex-professional dancer and athlete, how we make and commit to healthy lifestyles are topics of interest for me and am currently completing training as a health and wellness coach.